Basics - basics are essentially the hand and foot techniques you will be learning in this system. Except for the first belt test, basics will always be in the form of a six count which contains the techniques required for the belt level. You will be graded on form, power, and attitude.
Kata - kata is the art form of karate. It is invaluable and a requirement for karate training here. Quite simply, kata is a prearranged set of stances, strikes, and blocks performed against multiple, imagined attackers. You will again be graded on form, power, and attitude.
Self defense - this is perhaps the most diverse section of our curriculum. We use techniques from many styles of martial arts and blend them together fluidly and efficiently. You will be required to defend against numerous holds, strikes, and weapons. You will be graded on control, effectiveness, fluidity, and attitude.
Sparring - sparring is easily explained as the sport aspect of karate. We wear head, foot, hand, mouth, and groin protectors to facilitate a safe environment for practicing our techniques against an opponent. You will be graded on control, fluidity, timing, speed, focus, and attitude.
View / Print the Full Curriculum Document
View / Print the Jr. Curriculum Document
The belt levels in our system of martial arts are as follows:
There are certain stripe requirements for each level, and they are included in each set of belt requirements. Stripes have the following significance:
Red - behavior / character
White - time at rank, class attendance and home practice
* note - the red and white stripes are "prerequisite stripes" and must be earned before any other color with the exception of yellow, which must be earned at our Legends Tournament. A form must be filled out and turned in to be awarded the red or white stripe. The forms can be downloaded from the downloads page.
Yellow - tournament competition
Blue - kata
Green - self defense
Black- basics
***PLEASE NOTE YOU MUST BE CLEARED BY YOUR INSTRUCTOR PRIOR TO ARRIVING FOR THE TEST.
PLEASE CHECK THE CALENDAR FOR DATES, TIMES, & LOCATIONS
to those that have been cleared to test for your next belt color. I am sure this is a very exciting time for you and/or your child. Please take note of the following requirements that must be met in order to take this test.
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1. Cost |
The test is $35.00 per person. This fee includes the belt, board for breaking, and ranking validation under Grandmaster J. Pat Burleson. Please make checks or money orders payable to "Legends Martial Arts". |
| 2. Dress | You are required to wear a FULL, clean, white gi. Please review curriculum for any questions. |
| 3. Approval | You must have received all stripes necessary for testing, as well as your instructor's express approval. The Grey "Student of the Day" stripe does NOT count toward the required stripes for testing. |